Program Questionnaire

Available in days

days after you enroll

• Program Pre-Test Start

  Program Principles

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days after you enroll

• Welcome to Rules by Dr. Thakkar (4:04) Start
• Rule 1 (4:21) Start
• Rule 2 & 3 (5:17) Start
• Rule 4 & 5 (3:06) Start
• Rule 6 - 8 (3:56) Start
• Section Concept Check Start

  Diet and Nutritional Guidelines

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days after you enroll

• How to Read Nutritional Labels (5:14) Start
• Net Carbs (2:17) Start
• Processed Foods (4:37) Start
• Sugar (4:30) Start
• Section Concept Check Start

  Supplementation

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days after you enroll

• Vitamin D (1:50) Start
• Probiotics (3:15) Start
• Magnesium (1:52) Start
• Section Concept Check Start

  Medications

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days after you enroll

• GLP-1 Medications (7:41) Start
• Bonus (4:23) Start

  Detoxification

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days after you enroll

• Xenoestrogens (4:06) Start
• Detoxification: Whiteboard Explanation (7:37) Start
• Detoxification: A Better Way to Lose Weight (4:40) Start
• IV Detoxification Therapy (4:20) Start
• Detoxification with Glutathione (4:15) Start

  Thyroid

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days after you enroll

• Thyroid Testing and Optimization (4:13) Start

  Lifestyle

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days after you enroll

• Lifestyle Changes (2:14) Start
• Alcohol (2:21) Start

  Coaching Support

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days after you enroll

• Practice Better (11:20) Start

  Additional Resources

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days after you enroll

• EWG App (3:40) Start