Bonus | Bliss MD

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Weight Loss Program (Thyroid)

Program Questionnaire

Program Pre-Test

Program Principles

Welcome to Rules by Dr. Thakkar (4:04)
Rule 1 (4:21)
Rule 2 & 3 (5:17)
Rule 4 & 5 (3:06)
Rule 6 - 8 (3:56)
Section Concept Check

Diet and Nutritional Guidelines

How to Read Nutritional Labels (5:14)
Net Carbs (2:17)
Processed Foods (4:37)
Sugar (4:30)
Section Concept Check

Supplementation

Vitamin D (1:50)
Probiotics (3:15)
Magnesium (1:52)
Section Concept Check

Medications

GLP-1 Medications (7:41)
Bonus (4:23)

Detoxification

Xenoestrogens (4:06)
Detoxification: Whiteboard Explanation (7:37)
Detoxification: A Better Way to Lose Weight (4:40)
IV Detoxification Therapy (4:20)
Detoxification with Glutathione (4:15)

Thyroid

Thyroid Testing and Optimization (4:13)

Lifestyle

Lifestyle Changes (2:14)
Alcohol (2:21)

Coaching Support

Practice Better (11:20)

Additional Resources

EWG App (3:40)

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Bonus

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